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The P90X Workout Schedule Is A Routine That Is Made Up Of 12 Intense Workouts That Are Supposed To Be Completed In A Span Of 90 Days.
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Web Record Your Rep Count And Weight Amount On Your Free P90X Worksheets, Downloadable At P90Xworkoutsheets.com Or Teambeachbody.com/P90X.
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Web This Workout Is The Original Workout That Lead To The Creation Of The More Advanced Workout P90X.
Shoulders & arms + ab ripper x. Insanity core cardio & balance*. Chest & back + ab ripper x. Web download the p90x schedule calendar template to track your workouts and stay on track with your fitness goals.