Printable Wellness Wheel - By evaluating and rating yourself in. This means that each aspect of wellness is equally important to finding balance (aka thriving) in. With 8 dimensions of wellness, it can be challenging balancing them all. A wellness wheel assessment can help individuals identify core health values and goals. Each dimension, you can visually see whether you’re balanced or unbalanced and When you think about your life, what kinds of things go into each of these four areas? Web we have printable wellness wheel worksheets to get you started. A good starting place is to evaluate each area against where you would like to be using the scoring key below. By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. This process helps identify areas that need more attention and guides the development of a. Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. Write your answers into each piece of the wheel. This section will give you an idea of where you are at right now. You can see the individual components described. You can also adjust this wheel to meet specific occupations such as in the classroom or clinic.
You Might Like To Include Dimensions That Incorporate Things Like Creativity, Fun, Celebration, Sexuality, Personal Growth, Recreation,.
This tool empowers individuals to assess their wellness balance across various dimensions of life, offering. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Web this wellness wheel was created to cover the family and child, individually or as a whole. As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element.
Each Wedge Represents One Element Of Your Life (A.k.a.
Break out the colored pencils, markers, or watercolors. Web just use the wellness wheel printable pdf worksheet below as a wellness wheel template and decide what’s right for you. Emotional, environmental, intellectual, occupational, physical, social and spiritual. Web the wellness wheel describes the integration of 7 important dimensions of wellness:
This Means That Each Aspect Of Wellness Is Equally Important To Finding Balance (Aka Thriving) In.
When you think about your life, what kinds of things go into each of these four areas? By evaluating and rating yourself in. Our wellness journeys will look different, and it's important to honor our own needs. Web free wellness wheel printable.
The Eight Sections In The Wheel Represent Areas Of Your Life:
Web using a wellness wheel is a tool for helping you engage in this process for yourself. Use this tool to identify areas you want to enhance for your wellbeing. This process helps identify areas that need more attention and guides the development of a. Each dimension, you can visually see whether you’re balanced or unbalanced and